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The routine might seem like it's over before it starts - but your arms willdefinitelyfeel its effects. If you need a good arm day workout but youre low on time, youre going to love this burner of a circuit from

Joan Martinez has sustained an ACL injury that will likely sideline him for most of the 2024/25 season. Real Madrid missed out on signing Leny Yoro from Manchester United and had intended to rely on Martinez as a backup.

Many armed bandits have been killed as a result of an airstrike launched by the air component of Operation Gama Aiki, the Defence Headquarters has declared on Tuesday. The statement in Abuja by the Coordinator, Defence Media Operations, Maj.-Gen. John Enenche disclosed the operation was carried out on Sunday, April 19.

The report states that the average cost of a smartphone in Nigeria was N24,999. A4AI report revealed that 2.5 billion people all over the world paid more than 30 per cent of their monthly income to purchase the cheapest smartphones available in their markets.

Why do people hate Roger Goodell? The NFL draft consistently opens with his speech, which is met with boos from the crowd, and fans are wondering why. There's a lot to be said about the highs and lows of the NFL. Football as a sport is as satisfying as it is dissatisfying, but there's rarely